Bliss Flow Yoga & Wellness (yoga, silver)
When you’re about to embark on an epic day of local fun, not just any a.m. exercise will do. That’s why Bliss Flow’s Morning Jam yoga class is perfect. Flowing from one pose to another at this near west side studio keeps both mind and body engaged, while a cool soundtrack by the likes of Lauryn Hill to Neil Young, Norah Jones to Ray LaMontagne, keeps energy high through your vinyasas. Expect to leave relaxed, recharged and ready for what’s to come throughout the rest of the day.