Heather Last

"When you do things from your soul, you feel a river moving in you, a joy."
~ Rumi

Heather fell in love with yoga 15 years ago with her first yoga video. That love affair turned into a full committed relationship while attending the University of Wisconsin - La Crosse, where she received her degree in Exercise and Sport Science and did her first yoga teacher training with Tammy Zee. In 2006, she completed Ashtanga teacher training with Manju Jois. Most recently, she completed 200 hours of training with Tiffany Cruikshank.

Heather currently mentors other yoga teachers to develop their full potential as teachers. She also teaches workshops, special event classes and yoga privates for students exclusively at Bliss Flow Yoga. Heather's classes are guided by themes, a strong anatomical focus and creative sequencing.

When not at Bliss, you can find Heather hanging out with her two girls or mountain biking.