"The greatest power we have over ourselves is our ability to change our minds about ourselves."
~ Baron Baptiste
Discovering vinyasa yoga, after years of competitive athletics and an on-and-off yoga practice, was absolutely life changing for Georgia. She was able to challenge her body and find peace of mind on her mat and take that sense of empowerment and equanimity off the mat.
Georgia completed her 200 hour teacher training through the Baptiste Power Yoga Institute and teaches an energetic practice, which she hopes will inspire her students to step into their own power, both in yoga practice and in life. In her free time Georgia likes to travel, cook, read and exercise outside.