Angela Gargano

“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”
~ Mark Twain

Angela believes a regular yoga practice can help you open up your mind, body and spirit to find your life’s passion.

Angela's Yoga+Wine workshops and retreats have been featured in the New York Times,, Girlfriend Getaways-Budget Travel, Fitness Rx, Gotham Magazine, Metro New York, The New York Sun, Brava Magazine, and The Wisconsin State Journal.

Angela received her Yoga Alliance certification in Interdisciplinary Yoga from the Nosara Yoga Institute in Costa Rica and founded Bliss Flow Yoga in 2005. She is currently hard at work on her next project, an online wine boutique Angels+Thieves.

Angela Bio